Call goes out to step up to Diabetes UK challenge

A step challenge which raises vital funds for Diabetes UK returns this summer – and a call has gone out for people from North Devon to sign up.

The One Million Step Challenge runs between July 1 and September 30 and challenges participants to complete a massive one million steps over three months – which works out around 10,000 a day. Participants can take on the challenge from their own doorstep, at their own pace, in their own way.

The challenge, which is free to sign up to, is designed to boost your mood and your fitness while helping raise vital funds for everyone living with diabetes.

All funds raised will go towards Diabetes UK’s work funding life-saving research and ensuring everyone living with diabetes gets the care and support they need.

Phaedra Perry, head of Diabetes UK – South West and South Central, added: “Walking is a fantastic way to help you get fit and by taking on the One Million Step Challenge, you’ll not only be stepping towards a healthier version of yourself, but every step you take and every pound you raise will help us fund research for new treatments, campaign for better care, and provide vital support through our helpline.

“So, please, take the first step and sign up to the One Million Step Challenge for Diabetes UK today.”

People taking part can take part anywhere from their local park to their living room, alone or with family, friends, or colleagues.

In addition to the standard One Million Step Challenge, there are two other challenges to choose from. Participants can do the half a million challenge - about 5,400 steps a day and a perfect start to your stepping journey. More experienced walkers may want to take on the 1.7 million step challenge, around 18,400 steps a day and the equivalent of walking from Lands End to John O’Groats.

There are some amazing rewards on offer for challengers, including a brand new eco-friendly wooden medal, an exclusive One Million Step Challenge t-shirt and a Diabetes UK hoodie.

To register for the One Million Step Challenge, visit https://step.diabetes.org.uk. There is no registration fee and no minimum sponsorship.