Gilbert takes the women’s prize in Cornwall

Six athletes from CrossFit North Devon competed in their first individual Crossfit completion at the South Coast Throw Down.

Jason Slade, Barry Mairs, Robbie Lamb, Matt Gilbert, Mark Beedie and Caroline Gilbert all travelled down to Cornwall for the competition, where each athlete completed three workouts. The top five guys and girls progressed into the finals.

Four Crossfit North Devon athletes made the grade, with Caroline Gilbert winning the female competition and Barry 3rd, Robbie 4th and Jason 5th in the males. Matt came 7th and Mark 10th.

Coach and Owner Jason Slade said: "It was a great day for CrossFit North Devon and the development of Crossfit in the South West.

"All our athletes did amazing, and set new personal bests.

"Thanks to the members that came down to support and helped out."

For more information on Crossfit North Devon, visit