Ross Austen was in action at the Cybex British Weight Lifting and Para-Powerlifting Championships

Fremington para-powerlifter Ross Austen has another medal to add to his collection.

The 34-year-old won a silver medal at the Cybex British Weight Lifting and Para-Powerlifting Championships on Sunday.

Ross lifted 143kg in the 72kg+ category at the Ricoh Arena in Coventry, a 13kg improvement on last year’s championships.

His silver medal comes a month after representing Great Britain in the Invictus Games in Orlando, Florida.

Ross won a silver at the games with a 150kg lift.